Side-by-side comparison

StarKist Chunk Light Tuna In Water vs Del Monte Whole Kernel Corn

StarKist Chunk Light Tuna In Water wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

StarKist Chunk Light Tuna In Water

Good · 3 ONZ

0/ 100

prepared

Del Monte Whole Kernel Corn

Avoid · 1/2 cup (128g)

Per 100gStarKist Chunk Light Tuna In WaterDel Monte Whole Kernel Corn

Calories94 kcal93.75 kcal

Protein22.35 g0.78 g

Fiber0 g0.8 g

Total fat0.59 g0 g

Saturated fat0 g0 g

Added sugar0 g12.5 g

Sodium388.24 mg7.97 mg

Potassium282.35 mg82.81 mg

Calcium0 mg6 mg

Iron0.94 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.