Side-by-side comparison
SPECIAL K DIPPED CHOCOLATEY ALMOND FLAVORED COCOA-COATED FLAKES & CHOCOLATEY DIPPED FLAKES WITH ALMONDS CEREAL, DIPPED CHOCOLATEY ALMOND vs CAPRI SUN FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, FRUIT PUNCH
CAPRI SUN FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, FRUIT PUNCH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: SPECIAL K DIPPED CHOCOLATEY ALMOND FLAVORED COCOA-COATED FLAKES & CHOCOLATEY DIPPED FLAKES WITH ALMONDS CEREAL, DIPPED CHOCOLATEY ALMOND scores 37/100, CAPRI SUN FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, FRUIT PUNCH scores 61/100. CAPRI SUN FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, FRUIT PUNCH wins by 24 points on added sugar (0g vs 25g per 100 g) and saturated fat (0g vs 3.3g per 100 g).
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.