FoodScore

Side-by-side comparison

Soy milk (unsweetened) vs COFFEE-MATE Coffee mate French Vanilla Liquid Creamer

Soy milk (unsweetened) wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Soy milk (unsweetened)
Decent · 1 cup
Per 100gSoy milk (unsweetened)COFFEE-MATE Coffee mate French Vanilla Liquid Creamer
Calories33 kcal227.27 kcal
Protein2.9 g0 g
Fiber0.5 g0 g
Total fat1.7 g13.64 g
Saturated fat0 g13.64 g
Added sugar0 g27.3 g
Sodium21 mg0 mg
Potassium0 mg0 mg
Calcium123 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.