Side-by-side comparison

SOUR PATCH WATERMELON SOFT CANDY WATERMELON FAT FREE1X3.400 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SOUR PATCH WATERMELON SOFT CANDY WATERMELON FAT FREE1X3.400 OZ scores 0/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on added sugar (0g vs 52.1g per 100 g) and protein (21.2g vs 0g per 100 g).

0/ 100

beverage

SOUR PATCH WATERMELON SOFT CANDY WATERMELON FAT FREE1X3.400 OZ

Avoid · 11 pieces (39g)

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gSOUR PATCH WATERMELON SOFT CANDY WATERMELON FAT FREE1X3.400 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories358.97 kcal164.71 kcal

Protein0 g21.18 g

Fiber0 g0 g

Total fat0 g9.41 g

Saturated fat0 g2.94 g

Added sugar52.05 g0 g

Sodium37.95 mg82 mg

Potassium0 mg123.53 mg

Calcium1 mg176.47 mg

Iron0.18 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.