Side-by-side comparison

Snow Peas vs Black beans (cooked)

Black beans (cooked) wins by 7 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Snow Peas scores 78/100, Black beans (cooked) scores 85/100. Black beans (cooked) wins by 7 points on saturated fat (0g vs 0.1g per 100 g) and sodium (1mg vs 5mg per 100 g).

0/ 100

legume

Snow Peas

Very good · 100 g

0/ 100

legume

Black beans (cooked)

Very good · 1 cup cooked

Per 100gSnow PeasBlack beans (cooked)

Calories81 kcal132 kcal

Protein5.42 g8.9 g

Fiber5.7 g8.7 g

Total fat0.4 g0.5 g

Saturated fat0.07 g0 g

Added sugar0 g0 g

Sodium5 mg1 mg

Potassium244 mg355 mg

Calcium25 mg27 mg

Iron1.47 mg2.1 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.