Side-by-side comparison

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100, POLAR SARDINES IN TOMATO SAUCE scores 85/100. POLAR SARDINES IN TOMATO SAUCE wins by 85 points on added sugar (0g vs 35g per 100 g) and sodium (304mg vs 1471mg per 100 g).

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILIPOLAR SARDINES IN TOMATO SAUCE

Calories211.05 kcal106.96 kcal

Protein0 g17.86 g

Fiber0 g1.8 g

Total fat0 g35.71 g

Saturated fat0 g1.79 g

Added sugar35 g0 g

Sodium1471.05 mg303.57 mg

Potassium0 mg0 mg

Calcium0 mg357.14 mg

Iron0 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.