Side-by-side comparison

SIETE CASHEW FLOUR vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SIETE CASHEW FLOUR scores 41/100, ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN scores 65/100. ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on saturated fat (0g vs 5g per 100 g) and sodium (472mg vs 600mg per 100 g).

0/ 100

grain

SIETE CASHEW FLOUR

Poor · 2 TORTILLAS

0/ 100

grain

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Good · 1 SLICE

Per 100gSIETE CASHEW FLOURACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Calories400 kcal250 kcal

Protein8 g11.11 g

Fiber4 g8.31 g

Total fat22 g4.17 g

Saturated fat5 g0 g

Added sugar0 g0 g

Sodium600 mg472.22 mg

Potassium0 mg0 mg

Calcium0 mg56.11 mg

Iron2.88 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.