Side-by-side comparison

SHREDDED WHEAT CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRY vs CAPE COD SELECT, PREMIUM CRANBERRIES PLUS, PINEAPPLE, MANGO, BANANA, PINEAPPLE, MANGO, BANANA

CAPE COD SELECT, PREMIUM CRANBERRIES PLUS, PINEAPPLE, MANGO, BANANA, PINEAPPLE, MANGO, BANANA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SHREDDED WHEAT CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRY scores 41/100, CAPE COD SELECT, PREMIUM CRANBERRIES PLUS, PINEAPPLE, MANGO, BANANA, PINEAPPLE, MANGO, BANANA scores 65/100. CAPE COD SELECT, PREMIUM CRANBERRIES PLUS, PINEAPPLE, MANGO, BANANA, PINEAPPLE, MANGO, BANANA wins by 24 points on added sugar (0g vs 26.7g per 100 g) and saturated fat (0g vs 2.5g per 100 g).

0/ 100

beverage

SHREDDED WHEAT CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRY

Poor · 20 biscuits

0/ 100

beverage

CAPE COD SELECT, PREMIUM CRANBERRIES PLUS, PINEAPPLE, MANGO, BANANA, PINEAPPLE, MANGO, BANANA

Good · 1 cup

Per 100gSHREDDED WHEAT CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRYCAPE COD SELECT, PREMIUM CRANBERRIES PLUS, PINEAPPLE, MANGO, BANANA, PINEAPPLE, MANGO, BANANA

Calories350 kcal60 kcal

Protein8.33 g0.75 g

Fiber10 g3 g

Total fat5 g0 g

Saturated fat2.5 g0 g

Added sugar26.7 g0 g

Sodium83 mg0 mg

Potassium383.33 mg0 mg

Calcium33 mg0 mg

Iron9.67 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.