Side-by-side comparison

Safe Catch Elite Wild Tuna Lowest Mercury vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Safe Catch Elite Wild Tuna Lowest Mercury wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Safe Catch Elite Wild Tuna Lowest Mercury scores 69/100, SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100. Safe Catch Elite Wild Tuna Lowest Mercury wins by 69 points on added sugar (0g vs 35g per 100 g) and sodium (353mg vs 1471mg per 100 g).

0/ 100

prepared

Safe Catch Elite Wild Tuna Lowest Mercury

Good · 3 oz

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gSafe Catch Elite Wild Tuna Lowest MercurySIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories129.41 kcal211.05 kcal

Protein28.24 g0 g

Fiber0 g0 g

Total fat1.18 g0 g

Saturated fat0 g0 g

Added sugar0 g35 g

Sodium352.94 mg1471.05 mg

Potassium411.76 mg0 mg

Calcium24 mg0 mg

Iron1.69 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.