FoodScore

Side-by-side comparison

Rosarita Vegetarian Refried Beans vs SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Rosarita Vegetarian Refried Beans scores 49/100, SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS scores 73/100. SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS wins by 24 points on sodium (268mg vs 422mg per 100 g) and protein (10.7g vs 4.7g per 100 g).

0/ 100
prepared
Rosarita Vegetarian Refried Beans
Decent · 0.5 cup
Per 100gRosarita Vegetarian Refried BeansSWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS
Calories93.75 kcal161.07 kcal
Protein4.69 g10.7 g
Fiber4.7 g0 g
Total fat1.56 g12.5 g
Saturated fat0 g3.57 g
Added sugar0 g0 g
Sodium421.88 mg267.86 mg
Potassium304.69 mg0 mg
Calcium22.97 mg71.07 mg
Iron1.41 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.