Side-by-side comparison

ROSARITA TRADITIONAL REFRIED BEANS, TRADITIONAL vs BUMBLE BEE WILD ALASKA RED SALMON

BUMBLE BEE WILD ALASKA RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ROSARITA TRADITIONAL REFRIED BEANS, TRADITIONAL scores 48/100, BUMBLE BEE WILD ALASKA RED SALMON scores 72/100. BUMBLE BEE WILD ALASKA RED SALMON wins by 24 points on sodium (349mg vs 453mg per 100 g) and protein (20.6g vs 3.9g per 100 g).

0/ 100

prepared

ROSARITA TRADITIONAL REFRIED BEANS, TRADITIONAL

Decent · 1/2 cup

0/ 100

prepared

BUMBLE BEE WILD ALASKA RED SALMON

Good · 2.2 ONZ

Per 100gROSARITA TRADITIONAL REFRIED BEANS, TRADITIONALBUMBLE BEE WILD ALASKA RED SALMON

Calories77.97 kcal158.73 kcal

Protein3.91 g20.63 g

Fiber3.9 g0 g

Total fat1.95 g7.94 g

Saturated fat0.78 g1.59 g

Added sugar0 g0 g

Sodium453.13 mg349.21 mg

Potassium281.25 mg349.21 mg

Calcium0 mg396.83 mg

Iron1.02 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.