Side-by-side comparison

ROLD GOLD, THINS PRETZELS vs BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ROLD GOLD, THINS PRETZELS scores 45/100, BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL scores 69/100. BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL wins by 24 points on sodium (263mg vs 1750mg per 100 g) and protein (15g vs 7.1g per 100 g).

0/ 100

snack

ROLD GOLD, THINS PRETZELS

Decent · 1 ONZ

0/ 100

snack

BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

Good · 1 2/3 cup

Per 100gROLD GOLD, THINS PRETZELSBARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

Calories392.86 kcal375 kcal

Protein7.14 g15 g

Fiber3.61 g10 g

Total fat3.57 g5 g

Saturated fat0 g0 g

Added sugar0 g2.5 g

Sodium1750 mg262.5 mg

Potassium0 mg450 mg

Calcium0 mg50 mg

Iron5.14 mg3.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.