Side-by-side comparison

Rold Gold Sticks Pretzels 16 Ounce Plastic Bag vs BARILLA THIN SPAGHETTI PASTA, VEGGIE

BARILLA THIN SPAGHETTI PASTA, VEGGIE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Rold Gold Sticks Pretzels 16 Ounce Plastic Bag scores 46/100, BARILLA THIN SPAGHETTI PASTA, VEGGIE scores 70/100. BARILLA THIN SPAGHETTI PASTA, VEGGIE wins by 24 points on sodium (0mg vs 1750mg per 100 g) and protein (14.3g vs 10.7g per 100 g).

0/ 100

snack

Rold Gold Sticks Pretzels 16 Ounce Plastic Bag

Decent · about 53 pretzels (28g)

0/ 100

snack

BARILLA THIN SPAGHETTI PASTA, VEGGIE

Good · 2 ONZ

Per 100gRold Gold Sticks Pretzels 16 Ounce Plastic BagBARILLA THIN SPAGHETTI PASTA, VEGGIE

Calories392.86 kcal357.14 kcal

Protein10.71 g14.3 g

Fiber3.61 g3.61 g

Total fat0 g1.79 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium1750 mg0 mg

Potassium250 mg321.43 mg

Calcium36.07 mg36.07 mg

Iron4.64 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.