Side-by-side comparison

Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag vs Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag

Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag scores 49/100, Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag scores 73/100. Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag wins by 24 points on sodium (393mg vs 2079mg per 100 g).

0/ 100

snack

Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag

Decent · 1 pretzel (24 grams)

0/ 100

snack

Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag

Good · None

Per 100gRold Gold Sourdough Pretzels 14 Ounce Plastic BagFritos Scoops Corn Chips 9.75 Ounce Plastic Bag

Calories375 kcal571.43 kcal

Protein8.33 g7.14 g

Fiber8.29 g3.61 g

Total fat4.17 g35.71 g

Saturated fat0 g5.36 g

Added sugar0 g0 g

Sodium2079.17 mg392.86 mg

Potassium0 mg0 mg

Calcium0 mg142.86 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.