Side-by-side comparison
Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag vs CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER
CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag scores 49/100, CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER scores 73/100. CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER wins by 24 points on sodium (1670mg vs 2079mg per 100 g) and protein (33.3g vs 8.3g per 100 g).
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.