FoodScore

Side-by-side comparison

ROLD GOLD, PRETZEL DIPPERS, COOKIES & CREAM, COOKIES & CREAM vs MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ROLD GOLD, PRETZEL DIPPERS, COOKIES & CREAM, COOKIES & CREAM scores 37/100, MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE scores 61/100. MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE wins by 24 points on added sugar (0g vs 4.4g per 100 g) and protein (45.5g vs 0.9g per 100 g).

Per 100gROLD GOLD, PRETZEL DIPPERS, COOKIES & CREAM, COOKIES & CREAMMUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE
Calories102.69 kcal436.36 kcal
Protein0.9 g45.45 g
Fiber0.4 g5.49 g
Total fat5.38 g16.4 g
Saturated fat1.35 g5.45 g
Added sugar4.4 g0 g
Sodium60.99 mg218.18 mg
Potassium0 mg872.73 mg
Calcium0 mg909.09 mg
Iron0.32 mg8.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.