FoodScore

Side-by-side comparison

ROLD GOLD PRETZEL THIN, THREE CHEESE vs CHOBANI Low-Fat Plain Greek Yogurt

CHOBANI Low-Fat Plain Greek Yogurt wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ROLD GOLD PRETZEL THIN, THREE CHEESE scores 38/100, CHOBANI Low-Fat Plain Greek Yogurt scores 62/100. CHOBANI Low-Fat Plain Greek Yogurt wins by 24 points on sodium (35mg vs 1679mg per 100 g) and protein (8.8g vs 3.6g per 100 g).

0/ 100
dairy
ROLD GOLD PRETZEL THIN, THREE CHEESE
Poor · 1 ONZ
0/ 100
dairy
CHOBANI Low-Fat Plain Greek Yogurt
Good · 3/4 cup
Per 100gROLD GOLD PRETZEL THIN, THREE CHEESECHOBANI Low-Fat Plain Greek Yogurt
Calories428.57 kcal71.18 kcal
Protein3.57 g8.82 g
Fiber3.61 g0 g
Total fat7.14 g1.76 g
Saturated fat0 g1.18 g
Added sugar0 g0 g
Sodium1678.57 mg35 mg
Potassium0 mg141.18 mg
Calcium0 mg105.88 mg
Iron3.86 mg0.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.