Side-by-side comparison

ROLD GOLD HOLIDAY PRETZEL RINGS vs BARILLA, VEGGIE ELBOWS

BARILLA, VEGGIE ELBOWS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ROLD GOLD HOLIDAY PRETZEL RINGS scores 42/100, BARILLA, VEGGIE ELBOWS scores 66/100. BARILLA, VEGGIE ELBOWS wins by 24 points on added sugar (0g vs 3.6g per 100 g) and sodium (36.1mg vs 1679mg per 100 g).

0/ 100

snack

ROLD GOLD HOLIDAY PRETZEL RINGS

Poor · 19 PRETZELS | ABOUT

0/ 100

snack

BARILLA, VEGGIE ELBOWS

Good · 2 ONZ

Per 100gROLD GOLD HOLIDAY PRETZEL RINGSBARILLA, VEGGIE ELBOWS

Calories357.14 kcal357.14 kcal

Protein7.14 g12.5 g

Fiber3.61 g3.61 g

Total fat0 g1.79 g

Saturated fat0 g0 g

Added sugar3.6 g0 g

Sodium1678.57 mg36.07 mg

Potassium107.14 mg321.43 mg

Calcium36.07 mg36.07 mg

Iron3.93 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.