Side-by-side comparison

ROLD GOLD GARLIC PARMESAN THIN CRISPS PRETZELS, GARLIC PARMESAN vs Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ROLD GOLD GARLIC PARMESAN THIN CRISPS PRETZELS, GARLIC PARMESAN scores 40/100, Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. scores 64/100. Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins by 24 points on sodium (600mg vs 1429mg per 100 g) and protein (23.3g vs 7.1g per 100 g).

0/ 100

snack

ROLD GOLD GARLIC PARMESAN THIN CRISPS PRETZELS, GARLIC PARMESAN

Poor · 13 PRETZELS | ABOUT

0/ 100

snack

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Good · 1/3 cup

Per 100gROLD GOLD GARLIC PARMESAN THIN CRISPS PRETZELS, GARLIC PARMESANKala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Calories428.57 kcal466.67 kcal

Protein7.14 g23.3 g

Fiber3.61 g20 g

Total fat7.14 g20 g

Saturated fat0 g1.67 g

Added sugar0 g2.33 g

Sodium1428.57 mg600 mg

Potassium142.86 mg0 mg

Calcium36.07 mg67 mg

Iron4.29 mg4.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.