FoodScore

Side-by-side comparison

ROLD GOLD GARLIC PARMESAN THIN CRISPS PRETZELS, GARLIC PARMESAN vs ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR

ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ROLD GOLD GARLIC PARMESAN THIN CRISPS PRETZELS, GARLIC PARMESAN scores 40/100, ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR scores 64/100. ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR wins by 24 points on sodium (600mg vs 1429mg per 100 g) and protein (20g vs 7.1g per 100 g).

Per 100gROLD GOLD GARLIC PARMESAN THIN CRISPS PRETZELS, GARLIC PARMESANANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR
Calories428.57 kcal500 kcal
Protein7.14 g20 g
Fiber3.61 g20 g
Total fat7.14 g30 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium1428.57 mg600 mg
Potassium142.86 mg1200 mg
Calcium36.07 mg80 mg
Iron4.29 mg20 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.