FoodScore

Side-by-side comparison

RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED vs Austin Crackers Pb & J 1.38oz

RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED scores 52/100, Austin Crackers Pb & J 1.38oz scores 0/100. RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED wins by 52 points on added sugar (10.7g vs 15.7g per 100 g) and saturated fat (3.6g vs 4.7g per 100 g).

0/ 100
snack
RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED
Decent · 0.25 CUP | ABOUT
0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gRARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEEDAustin Crackers Pb & J 1.38oz
Calories500 kcal484.62 kcal
Protein14.29 g7 g
Fiber7.11 g2.2 g
Total fat25 g22.31 g
Saturated fat3.57 g4.69 g
Added sugar10.7 g15.7 g
Sodium18 mg576.92 mg
Potassium250 mg122.05 mg
Calcium36.07 mg54.1 mg
Iron3.21 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.