FoodScore

Side-by-side comparison

Ragu Simply Chunky Marinara vs NUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter

NUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
Ragu Simply Chunky Marinara
Poor · 1/2 cup
Per 100gRagu Simply Chunky MarinaraNUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter
Calories56 kcal584.38 kcal
Protein1.6 g21.88 g
Fiber1.6 g9.41 g
Total fat1.2 g50 g
Saturated fat0 g4.69 g
Added sugar0 g0 g
Sodium392 mg125 mg
Potassium364 mg0 mg
Calcium22 mg94.06 mg
Iron0.64 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.