Side-by-side comparison

Ragu Cheese Sauce Roasted Garlic Parmesan vs Olive oil (extra virgin)

Olive oil (extra virgin) wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Ragu Cheese Sauce Roasted Garlic Parmesan

Poor · 1/4 cup

0/ 100

condiment

Olive oil (extra virgin)

Decent · 1 tbsp

Per 100gRagu Cheese Sauce Roasted Garlic ParmesanOlive oil (extra virgin)

Calories148.03 kcal884 kcal

Protein1.64 g0 g

Fiber0 g0 g

Total fat14.75 g100 g

Saturated fat4.1 g13.8 g

Added sugar0 g0 g

Sodium491.8 mg2 mg

Potassium66.07 mg0 mg

Calcium66.07 mg0 mg

Iron0.16 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.