FoodScore

Side-by-side comparison

Ragu Old World Style Traditional Sauce vs Mustard Dijon

Mustard Dijon wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
Ragu Old World Style Traditional Sauce
Decent · 1 Pouch
0/ 100
condiment
Mustard Dijon
Good · 100 g
Per 100gRagu Old World Style Traditional SauceMustard Dijon
Calories47.98 kcal27 kcal
Protein1.61 g2.86 g
Fiber2.4 g3.2 g
Total fat0.81 g0.42 g
Saturated fat0 g0.01 g
Added sugar0.8 g0 g
Sodium387.1 mg20 mg
Potassium483.87 mg384 mg
Calcium24.03 mg115 mg
Iron0.65 mg1.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.