Side-by-side comparison

Quaker Life Original vs Banza Chickpea Pasta Rotini

Banza Chickpea Pasta Rotini wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Quaker Life Original

Decent · 3/4 Cup (32 g) Cereal Alone

0/ 100

grain

Banza Chickpea Pasta Rotini

Good · 2 oz

Per 100gQuaker Life OriginalBanza Chickpea Pasta Rotini

Calories375 kcal339.29 kcal

Protein9.78 g23.21 g

Fiber6.41 g8.89 g

Total fat4.38 g6.25 g

Saturated fat0.81 g0 g

Added sugar13.57 g0 g

Sodium496.88 mg80 mg

Potassium260 mg910.71 mg

Calcium350 mg71.07 mg

Iron30.63 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.