Side-by-side comparison

Purely Elizabeth Vanilla Pecan Granola vs FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN

FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Purely Elizabeth Vanilla Pecan Granola scores 37/100, FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN scores 61/100. FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN wins by 24 points on added sugar (0g vs 10g per 100 g) and saturated fat (0g vs 8.9g per 100 g).

0/ 100

grain

Purely Elizabeth Vanilla Pecan Granola

Poor · 1 cup

0/ 100

grain

FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN

Good · 2 slices

Per 100gPurely Elizabeth Vanilla Pecan GranolaFREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN

Calories464.29 kcal186.05 kcal

Protein10.71 g9.3 g

Fiber7.11 g14 g

Total fat16.07 g2.33 g

Saturated fat8.93 g0 g

Added sugar10 g0 g

Sodium286.07 mg581.4 mg

Potassium0 mg57.91 mg

Calcium0 mg105.12 mg

Iron0 mg1.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.