Side-by-side comparison

Purely Elizabeth Vanilla Pecan Granola vs FLAX 4 LIFE, SANDWICH BUNS

FLAX 4 LIFE, SANDWICH BUNS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Purely Elizabeth Vanilla Pecan Granola scores 37/100, FLAX 4 LIFE, SANDWICH BUNS scores 61/100. FLAX 4 LIFE, SANDWICH BUNS wins by 24 points on added sugar (6.6g vs 10g per 100 g) and saturated fat (1.2g vs 8.9g per 100 g).

0/ 100

grain

Purely Elizabeth Vanilla Pecan Granola

Poor · 1 cup

0/ 100

grain

FLAX 4 LIFE, SANDWICH BUNS

Good · 1 BUN

Per 100gPurely Elizabeth Vanilla Pecan GranolaFLAX 4 LIFE, SANDWICH BUNS

Calories464.29 kcal294.12 kcal

Protein10.71 g10.6 g

Fiber7.11 g9.4 g

Total fat16.07 g14.12 g

Saturated fat8.93 g1.18 g

Added sugar10 g6.59 g

Sodium286.07 mg376.47 mg

Potassium0 mg0 mg

Calcium0 mg294.12 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.