Side-by-side comparison

Purely Elizabeth Vanilla Pecan Granola vs Arnold 100% Whole Wheat Bread

Arnold 100% Whole Wheat Bread wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Purely Elizabeth Vanilla Pecan Granola

Poor · 1 cup

0/ 100

grain

Arnold 100% Whole Wheat Bread

Good · 2 SLICES

Per 100gPurely Elizabeth Vanilla Pecan GranolaArnold 100% Whole Wheat Bread

Calories464.29 kcal186.05 kcal

Protein10.71 g11.63 g

Fiber7.11 g9.3 g

Total fat16.07 g2.33 g

Saturated fat8.93 g0 g

Added sugar10 g2.3 g

Sodium286.07 mg395.35 mg

Potassium0 mg163.02 mg

Calcium0 mg116.05 mg

Iron0 mg2.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.