FoodScore

Side-by-side comparison

Purely Elizabeth Blueberry Hemp Granola vs Multigrain Bread

Multigrain Bread wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Purely Elizabeth Blueberry Hemp Granola
Avoid · 1 bar (30g)
0/ 100
grain
Multigrain Bread
Very good · 100 g
Per 100gPurely Elizabeth Blueberry Hemp GranolaMultigrain Bread
Calories433.33 kcal334 kcal
Protein10 g12.64 g
Fiber6.7 g11.9 g
Total fat16.67 g2.73 g
Saturated fat11.67 g0.45 g
Added sugar16.7 g0 g
Sodium366.67 mg7 mg
Potassium423.33 mg322 mg
Calcium47 mg36 mg
Iron3.33 mg2.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.