FoodScore

Side-by-side comparison

Progresso Vegetable Classics Lentil Soup vs Tofurky Plant-Based Smoky Maple Bacon Tempeh

Tofurky Plant-Based Smoky Maple Bacon Tempeh wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Progresso Vegetable Classics Lentil Soup
Poor · 1 cup
0/ 100
prepared
Tofurky Plant-Based Smoky Maple Bacon Tempeh
Good · 7 SLICES
Per 100gProgresso Vegetable Classics Lentil SoupTofurky Plant-Based Smoky Maple Bacon Tempeh
Calories65.98 kcal149.43 kcal
Protein3.73 g13.79 g
Fiber2.1 g5.7 g
Total fat0.83 g1.15 g
Saturated fat0.21 g0.57 g
Added sugar0 g0 g
Sodium336.1 mg344.83 mg
Potassium0 mg0 mg
Calcium8.01 mg91.95 mg
Iron1.12 mg2.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.