Side-by-side comparison

Progresso Traditional Chicken Noodle Soup vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Progresso Traditional Chicken Noodle Soup scores 27/100, Bumble Bee Foods, SARDINES IN SOYBEAN OIL scores 84/100. Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 57 points on added sugar (0g vs 0.7g per 100 g) and sodium (272mg vs 2423mg per 100 g).

0/ 100

prepared

Progresso Traditional Chicken Noodle Soup

Avoid · 1/3 cup dry mix

0/ 100

prepared

Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Very good · 92 GRM

Per 100gProgresso Traditional Chicken Noodle SoupBumble Bee Foods, SARDINES IN SOYBEAN OIL

Calories366.92 kcal217.39 kcal

Protein14.31 g21.74 g

Fiber4.69 g0 g

Total fat5.65 g14.13 g

Saturated fat1.7 g3.26 g

Added sugar0.7 g0 g

Sodium2423.08 mg271.74 mg

Potassium634.62 mg0 mg

Calcium76.92 mg326.09 mg

Iron1.95 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.