FoodScore

Side-by-side comparison

Progresso Light Italian-Style Vegetable vs Tofurky Roast

Tofurky Roast wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Progresso Light Italian-Style Vegetable
Poor · 1/4 cup
0/ 100
prepared
Tofurky Roast
Good · 0.33 cup
Per 100gProgresso Light Italian-Style VegetableTofurky Roast
Calories393.94 kcal309.09 kcal
Protein9.09 g29.09 g
Fiber0 g7.31 g
Total fat4.55 g14.55 g
Saturated fat0 g2.73 g
Added sugar3 g0 g
Sodium1636.36 mg490.91 mg
Potassium0 mg690.91 mg
Calcium0 mg109.09 mg
Iron4.55 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.