Side-by-side comparison

Progresso Light Italian-Style Vegetable vs JOVIAL 100% ORGANIC KIDNEY BEANS

JOVIAL 100% ORGANIC KIDNEY BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Progresso Light Italian-Style Vegetable scores 42/100, JOVIAL 100% ORGANIC KIDNEY BEANS scores 66/100. JOVIAL 100% ORGANIC KIDNEY BEANS wins by 24 points on added sugar (0g vs 3g per 100 g) and sodium (192mg vs 1636mg per 100 g).

0/ 100

prepared

Progresso Light Italian-Style Vegetable

Poor · 1/4 cup

0/ 100

prepared

JOVIAL 100% ORGANIC KIDNEY BEANS

Good · 1/2 cup

Per 100gProgresso Light Italian-Style VegetableJOVIAL 100% ORGANIC KIDNEY BEANS

Calories393.94 kcal84.62 kcal

Protein9.09 g6.15 g

Fiber0 g5.4 g

Total fat4.55 g0.77 g

Saturated fat0 g0 g

Added sugar3 g0 g

Sodium1636.36 mg192.31 mg

Potassium0 mg215.38 mg

Calcium0 mg15 mg

Iron4.55 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.