Side-by-side comparison

PRIVATE SELECTION DARK CHOCOLATE CRANBERRY ORANGE HONEY 72% CACAO SWISS BAR, DARK CHOCOLATE CRANBERRY ORANGE HONEY vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PRIVATE SELECTION DARK CHOCOLATE CRANBERRY ORANGE HONEY 72% CACAO SWISS BAR, DARK CHOCOLATE CRANBERRY ORANGE HONEY scores 25/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 57 points on added sugar (0g vs 22.8g per 100 g) and saturated fat (1.8g vs 25g per 100 g).

0/ 100

beverage

PRIVATE SELECTION DARK CHOCOLATE CRANBERRY ORANGE HONEY 72% CACAO SWISS BAR, DARK CHOCOLATE CRANBERRY ORANGE HONEY

Avoid · 4 SQUARES

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gPRIVATE SELECTION DARK CHOCOLATE CRANBERRY ORANGE HONEY 72% CACAO SWISS BAR, DARK CHOCOLATE CRANBERRY ORANGE HONEYBumble Bee Foods, SARDINES IN SPRING WATER

Calories550 kcal154.76 kcal

Protein10 g20.24 g

Fiber10 g0 g

Total fat42.5 g8.33 g

Saturated fat25 g1.79 g

Added sugar22.75 g0 g

Sodium0 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron2.7 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.