Side-by-side comparison

Premier Protein Chocolate Shake vs Chocolate Chip Cookie

Chocolate Chip Cookie wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Premier Protein Chocolate Shake

Poor · 1 BAR

0/ 100

beverage

Chocolate Chip Cookie

Good · 100 g

Per 100gPremier Protein Chocolate ShakeChocolate Chip Cookie

Calories388.89 kcal497 kcal

Protein41.67 g4.6 g

Fiber4.19 g0 g

Total fat9.72 g25.2 g

Saturated fat6.94 g8.32 g

Added sugar9.72 g0 g

Sodium500 mg290 mg

Potassium402.78 mg208 mg

Calcium138.89 mg43 mg

Iron7.5 mg2.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.