FoodScore

Side-by-side comparison

Popcorn (air-popped) vs Bobo's Oat Bar Original

Popcorn (air-popped) wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Popcorn (air-popped)
Very good · 3 cups popped
0/ 100
snack
Bobo's Oat Bar Original
Avoid · 1/2 Bar
Per 100gPopcorn (air-popped)Bobo's Oat Bar Original
Calories387 kcal395.35 kcal
Protein12.9 g6.98 g
Fiber14.5 g4.7 g
Total fat4.5 g13.95 g
Saturated fat0.6 g9.3 g
Added sugar0 g20.9 g
Sodium8 mg173.95 mg
Potassium329 mg260.47 mg
Calcium0 mg33.02 mg
Iron3.2 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.