Side-by-side comparison

POLAR WHOLE HEARTS OF PALM vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

POLAR WHOLE HEARTS OF PALM wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POLAR WHOLE HEARTS OF PALM scores 64/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. POLAR WHOLE HEARTS OF PALM wins by 64 points on added sugar (0g vs 35g per 100 g) and protein (3.6g vs 0g per 100 g).

0/ 100

other

POLAR WHOLE HEARTS OF PALM

Good · 0.333 cup

0/ 100

other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gPOLAR WHOLE HEARTS OF PALMAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories30 kcal350 kcal

Protein3.61 g0 g

Fiber2.4 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g35 g

Sodium265.06 mg200 mg

Potassium0 mg0 mg

Calcium83.98 mg0 mg

Iron1.52 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.