Side-by-side comparison

POLAR TIDBIT PINEAPPLES IN LIGHT SYRUP, TIDBIT PINEAPPLES vs FRESH KITCHENS DICED BELL PEPPER & ONION

FRESH KITCHENS DICED BELL PEPPER & ONION wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POLAR TIDBIT PINEAPPLES IN LIGHT SYRUP, TIDBIT PINEAPPLES scores 34/100, FRESH KITCHENS DICED BELL PEPPER & ONION scores 58/100. FRESH KITCHENS DICED BELL PEPPER & ONION wins by 24 points on added sugar (0g vs 8.6g per 100 g) and protein (0.5g vs 0g per 100 g).

0/ 100

fruit

POLAR TIDBIT PINEAPPLES IN LIGHT SYRUP, TIDBIT PINEAPPLES

Poor · 1/2 cup

0/ 100

fruit

FRESH KITCHENS DICED BELL PEPPER & ONION

Decent · 198 g

Per 100gPOLAR TIDBIT PINEAPPLES IN LIGHT SYRUP, TIDBIT PINEAPPLESFRESH KITCHENS DICED BELL PEPPER & ONION

Calories71 kcal22.98 kcal

Protein0 g0.51 g

Fiber0.7 g1.5 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar8.6 g0 g

Sodium4 mg15 mg

Potassium0 mg106.06 mg

Calcium0 mg20 mg

Iron0 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.