FoodScore

Side-by-side comparison

POLAR GOURMET SMOKED WHOLE OYSTERS IN COTTONSEED OIL vs NUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter

NUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POLAR GOURMET SMOKED WHOLE OYSTERS IN COTTONSEED OIL scores 43/100, NUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter scores 66/100. NUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter wins by 23 points on saturated fat (4.7g vs 6.5g per 100 g) and protein (21.9g vs 6.5g per 100 g).

Per 100gPOLAR GOURMET SMOKED WHOLE OYSTERS IN COTTONSEED OILNUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter
Calories304.35 kcal584.38 kcal
Protein6.52 g21.88 g
Fiber2.2 g9.41 g
Total fat26.09 g50 g
Saturated fat6.52 g4.69 g
Added sugar0 g0 g
Sodium108.91 mg125 mg
Potassium0 mg0 mg
Calcium43.04 mg94.06 mg
Iron2.35 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.