Side-by-side comparison

POLAR FRUIT COCKTAIL vs Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ

Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POLAR FRUIT COCKTAIL scores 47/100, Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ scores 70/100. Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ wins by 23 points on protein (1.9g vs 0g per 100 g) and fiber (6.8g vs 0.7g per 100 g).

0/ 100

fruit

POLAR FRUIT COCKTAIL

Decent · 0.5 cup

0/ 100

fruit

Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ

Good · 1 Pouch

Per 100gPOLAR FRUIT COCKTAILKashi US STRETCH ISLAND PIECES RASPBERRY .99OZ

Calories57 kcal341.07 kcal

Protein0 g1.9 g

Fiber0.7 g6.79 g

Total fat0 g0.4 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium14 mg21 mg

Potassium0 mg107.86 mg

Calcium14 mg22 mg

Iron0.51 mg1.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.