Side-by-side comparison

POLAR 9"" PIE FILLING OR TOPPING, CHERRY vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POLAR 9"" PIE FILLING OR TOPPING, CHERRY scores 11/100, INCA'S GOLD ORGANIC BLACK CHIA, BLACK scores 85/100. INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 74 points on added sugar (0g vs 13g per 100 g) and protein (20g vs 0g per 100 g).

0/ 100

other

POLAR 9"" PIE FILLING OR TOPPING, CHERRY

Avoid · 4.9 ONZ

0/ 100

other

INCA'S GOLD ORGANIC BLACK CHIA, BLACK

Very good · 20 GRM

Per 100gPOLAR 9"" PIE FILLING OR TOPPING, CHERRYINCA'S GOLD ORGANIC BLACK CHIA, BLACK

Calories114.29 kcal490 kcal

Protein0 g20 g

Fiber0.7 g35 g

Total fat0 g32.5 g

Saturated fat0 g2.5 g

Added sugar13 g0 g

Sodium0 mg0 mg

Potassium0 mg0 mg

Calcium14 mg550 mg

Iron0.26 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.