Side-by-side comparison

Pepperidge Farm Light Style 7 Grain vs PILLSBURY Cinnamon Toast Crunch

Pepperidge Farm Light Style 7 Grain wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Pepperidge Farm Light Style 7 Grain

Decent · 3 slices

0/ 100

grain

PILLSBURY Cinnamon Toast Crunch

Avoid · 2 cookies

Per 100gPepperidge Farm Light Style 7 GrainPILLSBURY Cinnamon Toast Crunch

Calories228.07 kcal466.67 kcal

Protein12.28 g6.67 g

Fiber7 g0 g

Total fat1.75 g20 g

Saturated fat0 g10 g

Added sugar5.3 g36.7 g

Sodium508.77 mg300 mg

Potassium228.07 mg0 mg

Calcium122.98 mg0 mg

Iron2.98 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.