Side-by-side comparison

PEET'S BLACK AND WHITE TRUE ICED ESPRESSO, BLACK AND WHITE vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PEET'S BLACK AND WHITE TRUE ICED ESPRESSO, BLACK AND WHITE scores 44/100, BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER scores 68/100. BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on added sugar (0g vs 2.9g per 100 g) and protein (26.8g vs 2.1g per 100 g).

0/ 100

beverage

PEET'S BLACK AND WHITE TRUE ICED ESPRESSO, BLACK AND WHITE

Poor · 1 CAN

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Good · 2 ONZ

Per 100gPEET'S BLACK AND WHITE TRUE ICED ESPRESSO, BLACK AND WHITEBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Calories42.08 kcal125 kcal

Protein2.08 g26.79 g

Fiber0 g0 g

Total fat1.25 g1.79 g

Saturated fat0.83 g0.89 g

Added sugar2.92 g0 g

Sodium33 mg178.57 mg

Potassium245.83 mg321.43 mg

Calcium82.92 mg0 mg

Iron0 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.