Side-by-side comparison

PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS scores 74/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS wins by 74 points on added sugar (0g vs 35g per 100 g) and sodium (31mg vs 200mg per 100 g).

0/ 100

other

PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS

Good · 4 ONZ

0/ 100

other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gPACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONSAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories256.64 kcal350 kcal

Protein17.7 g0 g

Fiber0 g0 g

Total fat20.44 g0 g

Saturated fat5.31 g0 g

Added sugar0 g35 g

Sodium30.97 mg200 mg

Potassium328.32 mg0 mg

Calcium39.03 mg0 mg

Iron0.44 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.