Side-by-side comparison

Pacific Foods Organic Hemp Vanilla Beverage vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pacific Foods Organic Hemp Vanilla Beverage scores 28/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 54 points on added sugar (0g vs 10.5g per 100 g) and protein (20.2g vs 4g per 100 g).

0/ 100

beverage

Pacific Foods Organic Hemp Vanilla Beverage

Avoid · 240 g

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gPacific Foods Organic Hemp Vanilla BeverageBumble Bee Foods, SARDINES IN SPRING WATER

Calories170 kcal154.76 kcal

Protein4 g20.24 g

Fiber0 g0 g

Total fat6 g8.33 g

Saturated fat1 g1.79 g

Added sugar10.5 g0 g

Sodium135 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.