FoodScore

Side-by-side comparison

Pacific Foods Organic Creamy Butternut Squash Soup vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pacific Foods Organic Creamy Butternut Squash Soup scores 46/100, BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL scores 70/100. BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on added sugar (0g vs 1.7g per 100 g) and protein (24.2g vs 1.3g per 100 g).

Per 100gPacific Foods Organic Creamy Butternut Squash SoupBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories38 kcal145 kcal
Protein1.25 g24.19 g
Fiber1.7 g0 g
Total fat0.83 g4.03 g
Saturated fat0 g0 g
Added sugar1.7 g0 g
Sodium204.17 mg258.06 mg
Potassium95 mg193.55 mg
Calcium14 mg0 mg
Iron0.42 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.