Side-by-side comparison

Pacific Foods Organic Creamy Butternut Squash Soup vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pacific Foods Organic Creamy Butternut Squash Soup scores 46/100, ALASKA SEAFOOD WILD PINK SALMON scores 70/100. ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on added sugar (0g vs 1.7g per 100 g) and protein (22.4g vs 1.3g per 100 g).

0/ 100

prepared

Pacific Foods Organic Creamy Butternut Squash Soup

Decent · 1 cup

0/ 100

prepared

ALASKA SEAFOOD WILD PINK SALMON

Good · 1 POUCH

Per 100gPacific Foods Organic Creamy Butternut Squash SoupALASKA SEAFOOD WILD PINK SALMON

Calories38 kcal117.65 kcal

Protein1.25 g22.35 g

Fiber1.7 g0 g

Total fat0.83 g2.35 g

Saturated fat0 g0.59 g

Added sugar1.7 g0 g

Sodium204.17 mg294.12 mg

Potassium95 mg423.53 mg

Calcium14 mg20.94 mg

Iron0.42 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.