FoodScore

Side-by-side comparison

Pacific Crown Mackerel in Natural Oil - Salt Added 425g vs A.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ

Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pacific Crown Mackerel in Natural Oil - Salt Added 425g scores 68/100, A.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ scores 0/100. Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 68 points on added sugar (0g vs 28g per 100 g) and sodium (275mg vs 6400mg per 100 g).

Per 100gPacific Crown Mackerel in Natural Oil - Salt Added 425gA.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ
Calories142.35 kcal300 kcal
Protein24.94 g0 g
Fiber0 g0 g
Total fat3.53 g0 g
Saturated fat1.76 g0 g
Added sugar0 g28 g
Sodium275.29 mg6400 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.