Side-by-side comparison

Pacific Crown Mackerel in Natural Oil - Salt Added 425g vs 365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pacific Crown Mackerel in Natural Oil - Salt Added 425g scores 68/100, 365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC scores 0/100. Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 68 points on added sugar (0g vs 33.3g per 100 g) and protein (24.9g vs 0g per 100 g).

0/ 100

condiment

Pacific Crown Mackerel in Natural Oil - Salt Added 425g

Good · None

0/ 100

condiment

365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

Avoid · 1 Tbsp

Per 100gPacific Crown Mackerel in Natural Oil - Salt Added 425g365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

Calories142.35 kcal200 kcal

Protein24.94 g0 g

Fiber0 g0 g

Total fat3.53 g0 g

Saturated fat1.76 g0 g

Added sugar0 g33.3 g

Sodium275.29 mg33 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.