Side-by-side comparison

QUEST Optimum Nutrition Protein Bar Birthday Cake vs BABY RUTH BAR

QUEST Optimum Nutrition Protein Bar Birthday Cake wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: QUEST Optimum Nutrition Protein Bar Birthday Cake scores 56/100, BABY RUTH BAR scores 0/100. QUEST Optimum Nutrition Protein Bar Birthday Cake wins by 56 points on added sugar (1.2g vs 37.8g per 100 g) and saturated fat (6.7g vs 12.2g per 100 g).

0/ 100

snack

QUEST Optimum Nutrition Protein Bar Birthday Cake

Decent · 1 bar

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gQUEST Optimum Nutrition Protein Bar Birthday CakeBABY RUTH BAR

Calories300 kcal459.46 kcal

Protein33.33 g5.41 g

Fiber20 g2.7 g

Total fat11.67 g21.59 g

Saturated fat6.67 g12.19 g

Added sugar1.17 g37.83 g

Sodium416.67 mg230 mg

Potassium150 mg0 mg

Calcium266.67 mg54.05 mg

Iron0.5 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.